Porridge beans and fried plantain

Recently i fell in love with protein and make this balanced diet for lunch.
Porridge beans and fried plantain
Recently i fell in love with protein and make this balanced diet for lunch.
Steps
- 1
Wash beans very well put in a pressure pot with enough water set to boil for 15min.
- 2
Wash beans and keep aside.place a dry pot on heat,add palm oil,onoins,pepper and crayfish stir for 2min.
- 3
Then add the beans and stir then add knorr cube and little water allow for 5min.
- 4
Wash smoked fish and debone pour into the pot for 2min then add ugwu leaf then stir immediately turn off heat.
- 5
Put vegetable oil in a pan,place on heat.peel plantain sprinkle salt then fry for 5min
- 6
Serve beans with plantain so delicious.
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