Chicken kabab in the oven

Rae
Rae @ReyTheCook
New Jersey-USA

No grill? No problem.. Solution: baked kabab

Chicken kabab in the oven

No grill? No problem.. Solution: baked kabab

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Ingredients

30 mins
2 servings
  1. 2large chicken breast
  2. 3 tbsyogurt
  3. 1 tsptomato paste
  4. 1/4cumin
  5. 2 clovesgarlic / smashed
  6. 1 tbsvegetable oil
  7. to tasteSalt and pepper

Cooking Instructions

30 mins
  1. 1

    Cut chicken breasts into large cubes

  2. 2

    Mix all the ingredients, add chicken, stir well, cover up and keep in the fridge marinade about 1 hour

  3. 3

    Set oven 400 degrees, (If you use wooden skewers, Soak them in water overnight. This prevents the sticks from drying out and burning in the oven) I used metal skewers. Thread marinaded chicken onto skewers. And place them oven proof glassware, or baking dish, do not let chicken touch the baking dish, cook about 30 minutes, rotate them every 10 minutes.

  4. 4

    Do not keep chicken in marinate sauce more then 1 and 1/2 hours, then you will taste yogurt strongly.

  5. 5

    Enjoy your "şiş kebabs!"

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Rae
Rae @ReyTheCook
on
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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