My Garlic lemon,fennel fish dish & Veg. 😀
The fennel, basil lemon and pepper add a lovely flavour to this #fish. Panga fish takes in most flavours and is compatible to whatever flavour you want to use.
My Garlic lemon,fennel fish dish & Veg. 😀
The fennel, basil lemon and pepper add a lovely flavour to this #fish. Panga fish takes in most flavours and is compatible to whatever flavour you want to use.
Open in Cookpad AppSteps
- 1
Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley
- 2
- 3
- 4
- 5
Add then add the vinegar, sea salt and pepper stir in and placed fish on top.
- 6
- 7
Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg
- 8
With the lid and simmering the dish is poached.
- 9
Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg.
- 10
Add the fish back on top and bring to the boil and lower just to heat the fish up.
- 11
Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top.
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