CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Ghee Sauteed Moong Sprouts
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Ghee Sauteed Moong Sprouts.

Ghee Sauteed Moong Sprouts

ZMA
ZMA @zesty5

#protien
#cookpadindia
Sprouts are a rich source of protiens and what better way to eat them than just a quick stir fry or have them sauteed in butter. An aromatic,flavourful one that will make you crave for more. Easily done in just no time at all. Makes for an excellent brunch idea too. A perfect accompaniment at tea-time or better still can be a wholesome tiffin box idea. Protien packed meal for everyone. Boom!

#protien
#cookpadindia
Sprouts are a rich source of protiens and what better way to eat them than just a quick stir fry or have them sauteed in butter. An aromatic,flavourful one that will make you crave for more. Easily done in just no time at all. Makes for an excellent brunch idea too. A perfect accompaniment at tea-time or better still can be a wholesome tiffin box idea. Protien packed meal for everyone. Boom!

Read more

Ghee Sauteed Moong Sprouts

ZMA
ZMA @zesty5

#protien
#cookpadindia
Sprouts are a rich source of protiens and what better way to eat them than just a quick stir fry or have them sauteed in butter. An aromatic,flavourful one that will make you crave for more. Easily done in just no time at all. Makes for an excellent brunch idea too. A perfect accompaniment at tea-time or better still can be a wholesome tiffin box idea. Protien packed meal for everyone. Boom!

#protien
#cookpadindia
Sprouts are a rich source of protiens and what better way to eat them than just a quick stir fry or have them sauteed in butter. An aromatic,flavourful one that will make you crave for more. Easily done in just no time at all. Makes for an excellent brunch idea too. A perfect accompaniment at tea-time or better still can be a wholesome tiffin box idea. Protien packed meal for everyone. Boom!

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

15 minutes
10 servings
  1. 4 cupsMoong sprouts
  2. 1 tspsalt
  3. 2 tbspghee
  4. 1finely chopped onion
  5. 8-10curry leaves
  6. 1 tbspchaat masala
  7. 1 tspchana masala
  8. 1 tbspred chilli flakes
  9. 1 tbsplemon juice
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

15 minutes
  1. 1

    In a pan, heat ghee on a low heat. Add chopped onion and saute for a minute.

  2. 2

    Add red chilli flakes and chana masala. Saute onion until translucent and the raw smell disappears for nearly about 3 minutes.

  3. 3

    Now add the sprouts and cover. Cook for 3-4 minutes and then open the lid. On a medium high heat, stir fry it for the next 5 minutes.

  4. 4

    The sprouts should be firm and not mushy and there should not be any raw smell either. Sprinkle chaat masala and add salt according to taste.

  5. 5

    Squeeze some lemon juice as desired nearly about a tablespoon or more and mix well.

    A picture of step 5 of Ghee Sauteed Moong Sprouts.
  6. 6

    Serve hot immediately for a crunchy, lipsmacking and a wholesome snack.

    A picture of step 6 of Ghee Sauteed Moong Sprouts.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

ZMA
ZMA @zesty5
on July 21, 2018 21:49
Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Vanilla Cupcakes with Mascarpone Icing.

    Vanilla Cupcakes with Mascarpone Icing

    Nicky Nicky
  2. A picture of Kunafah Sweet.

    Kunafah Sweet

    Gracious Kitchen Gracious Kitchen
  3. A picture of Beetroot Salad with Corn and Pomegranate.

    Beetroot Salad with Corn and Pomegranate

    Gracious Kitchen Gracious Kitchen
  4. A picture of Vegetable Raita.

    Vegetable Raita

    Shainuu Aroraੴ Shainuu Aroraੴ
  5. A picture of Moringa sambar.

    Moringa sambar

    Sudha Agrawal Sudha Agrawal
  6. A picture of Cherry Tomato Chaar - Hyderabadi Style Rasam.

    Cherry Tomato Chaar - Hyderabadi Style Rasam

    ZMA ZMA
  7. A picture of Healthy test Narendra Modi's favourite drumstick parotha and masaledar sabji.

    Healthy test Narendra Modi's favourite drumstick parotha and masaledar sabji

    Ramaben Joshi Ramaben Joshi
  8. A picture of Tomato Samber.

    Tomato Samber

    Aishwarya Kitchen A Aishwarya Kitchen A
  9. A picture of Instant Lemon Pickle With Jaggery In Gujarati Style.

    Instant Lemon Pickle With Jaggery In Gujarati Style

    Daxa Parmar Daxa Parmar
  10. A picture of Mango Lassi.

    Mango Lassi

    Seema Sharma Seema Sharma
  11. A picture of No Bake Matcha Cheesecake.

    No Bake Matcha Cheesecake

    jenscookingdiary jenscookingdiary
  12. A picture of Creamy White Chicken Chili - Slow Cooker.

    Creamy White Chicken Chili - Slow Cooker

    Christina Christina
  13. A picture of Mac & Cheese Balls with Buffalo Ranch Dipping Sauce.

    Mac & Cheese Balls with Buffalo Ranch Dipping Sauce

    tamiller1954 tamiller1954
  14. A picture of Brad's easy tuna salad.

    Brad's easy tuna salad

    wingmaster835 wingmaster835
  15. A picture of Vanilla cheesecake topped with chocolate and caramel.

    Vanilla cheesecake topped with chocolate and caramel

    Asma Sbeih Asma Sbeih
  16. A picture of Chana dal.

    Chana dal

    Mehul Setia Mehul Setia
  17. A picture of Bruschetta.

    Bruschetta

    carrie carrie
  18. A picture of Roasted Veggies.

    Roasted Veggies

    Tiffany Marie Tiffany Marie
  19. A picture of Carne en chile.

    Carne en chile

    Edgar Ruiz Edgar Ruiz
  20. A picture of Sprouted Moong Jor Garam.

    Sprouted Moong Jor Garam

    ZMA ZMA
  21. A picture of Minted cider lamb.

    Minted cider lamb

    kitanax kitanax
  22. A picture of Amritsari Chicken.

    Amritsari Chicken

    Kumkum Chatterjee Kumkum Chatterjee
  23. A picture of Creamy White Chicken Chili - Slow Cooker.

    Creamy White Chicken Chili - Slow Cooker

    Christina Christina
  24. A picture of Papaya strawberry ice cream (sugar, gluten, dairy, egg, grain free).

    Papaya strawberry ice cream (sugar, gluten, dairy, egg, grain free)

    Dana Dana
  25. A picture of Noodle soup with cream sauce.

    Noodle soup with cream sauce

    wolfgirl96 wolfgirl96
https://cookpad.wasmer.app/us/recipes/5386838
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close