Oats Banana Pudding

Name: Oats Banana Pudding
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup mashed banana; 1 cup oats; 1/2 tablespoon edible rose petals; 1 cup milk; 1 teaspoon honey (optional); 1/2 teaspoon cardamom powder; For garnishing:; 1/2 tablespoon Almonds & pistachio shaving; Few edible rose petals

Anjali Sunayna Verma @AnjaliVerma1

Amritsar, Punjab

#Ingredient7
#Day7

Bananas are high in fiber, potassium and low in sodium protect cardiovascular system against high blood pressure . Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep heart beating. Whereas oats are gluten-free whole grain and a great sauce of important vitamins, minerals, fiber and antioxidants.

#Ingredient7
#Day7

Anjali Sunayna Verma @AnjaliVerma1

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Ingredients

15 minutes

2 servings

1 cupmashed banana
1 cupoats
1/2 tablespoonedible rose petals
1 cupmilk
1 teaspoonhoney (optional)
1/2 teaspooncardamom powder
For garnishing:
1/2 tablespoonAlmonds & pistachio shaving
Fewedible rose petals

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Steps

15 minutes

1

Take a non stick pan. Add oats and dry roast in a low heat till golden colour. keep aside. Now add milk in oats & heat on medium flame by stirring it.
2

Now add cardamom powder and honey. stir well to make sure there are no lumps.
3

Keep it on low flame for one more minute.
4

When it cools down add mashed banana to the pan and stir it firmly and evenly.
5

Garnish with nuts and rose petals.
6

Serve Banana pudding warm or let it get cool at room temperature. It can also refrigerate.
7

Oats banana pudding is ready to relish.