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Loretta's Smoothie
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A picture of Loretta's Smoothie .

Loretta's Smoothie

Loretta Friedrich (Sprout Natural Nutrition)
Loretta Friedrich (Sprout Natural Nutrition) @cook_4536166

Loretta's Smoothie

Loretta Friedrich (Sprout Natural Nutrition)
Loretta Friedrich (Sprout Natural Nutrition) @cook_4536166
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Ingredients

  1. 2 cupsalmond milk
  2. 1/2 cupquick oats
  3. 1 cupblueberries
  4. 2 tbsphemp hearts
  5. 2 tbspground flaxseed
  6. 1large handful greens
  7. 4ice cubes
  8. 1/2banana
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Steps

  1. 1

    Combine all in blender. Blend until smooth. Makes 3 to 4 cups ~ 1 to 2 servings.

    A picture of step 1 of Loretta's Smoothie .
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Loretta Friedrich (Sprout Natural Nutrition)
Loretta Friedrich (Sprout Natural Nutrition) @cook_4536166
on February 18, 2016 00:10

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