Pan Seared Cod with Apple Cashew Micro-green Salad
GabrielsPlace @cook_4517171
Pan Seared Cod with Apple Cashew Micro-green Salad
Cooking Instructions
- 1
For Cod: mix all ingredients in a mixing bowl and add a couple pieces of cod fillets to the mixture. Batter each side of the fillets.
- 2
Add grape seed oil to sauté pan, just enough to cover the bottom of the pan. Once hot add cod and let sear for 2 min on each side until golden brown; once both sides are browned place on a sheet tray that is lined with parchment paper.
- 3
Then bake in the oven at 350 for 15-20 minutes.
- 4
For Salad: mix all ingredients together in a large bowl and drizzle with Apple cider vinegar. Serve and enjoy!
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Gabriel's Place uses positive food experiences in a holistic approach to health. We combine accessibility, education and positivity to empower individuals' health choices. Our urban setting uniquely demonstrates the food cycle form seed to table.
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