Cauliflower and Spinach Daal

Name: Cauliflower and Spinach Daal
Yield: 8 servings
Cuisine: British
Ingredients: 1 Can Chickpeas; 1 Cauliflower; 1 Sweet potato; Half a bag of Spinach; Handful Apricots; Cherry tomatoes, halved; 500 g Red pulse lentils; 1 can coconut milk; Coriander seeds; Cayenne pepper; 4 little red onions; 2 table spoons of Pickle (optional); 5 cloves garlic; 1 inch ginger; Coriander stalks + leaves; jar Lime pickle; Yoghurt; Fresh lime

shalyntrisha @cook_13289124

Home made chipatis and daal, made with Izzy on a lazy Sunday.

This amount of ingredients made a lot of food! So half if it’s too much!

Home made chipatis and daal, made with Izzy on a lazy Sunday.

This amount of ingredients made a lot of food! So half if it’s too much!

shalyntrisha @cook_13289124

Home made chipatis and daal, made with Izzy on a lazy Sunday.

This amount of ingredients made a lot of food! So half if it’s too much!

Home made chipatis and daal, made with Izzy on a lazy Sunday.

This amount of ingredients made a lot of food! So half if it’s too much!

Saved

Ingredients

8 servings

1 CanChickpeas
1Cauliflower
1Sweet potato
Halfa bag of Spinach
HandfulApricots
Cherry tomatoes, halved
500 gRed pulse lentils
1 cancoconut milk
Coriander seeds
Cayenne pepper
4little red onions
2table spoons of Pickle (optional)
5 clovesgarlic
1 inchginger
Coriander stalks + leaves
jarLime pickle
Yoghurt
Fresh lime

Saved

Steps

1

Chop everything up and place the onions, garlic, ginger and spices into the pot first
2

Then add chopped cauliflower and sweet potato
3

Then the coconut milk and some extra water. As well as the lentils.
4

Pour the other ingredients in after the other veg is softened and let the pot sit for around 20 mins simmering. Or until the lentils are cooked.
5

Serve with coriander, yoghurt and lime pickle.
6

We also made some chipatis (Paul Hollywood’s recipe is very easy!)

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Cooksnaps

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shalyntrisha @cook_13289124

on October 08, 2018 15:41

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