Wash and pour ur rice ina boiling water stir and cover.

When half done put in ur spaghetti stir and cover to be done.

When done,filter it and put back into d pot and place on a low heat to absorb it water.

When done,put in a cooler.

FOR THE STEW;boil ur blended perishable to absorb it water.

Boil ur meat wt maggi salt onion and garlic and fry.

In a pot pour oil,add onion,garlic and ur boiled tomatoes to fry.

Keep stirring to avoid burning it.

When done,add ur maggi,salt,onga and meat.

Wash ur lettuce,onion and tomatoes and slice them.

Serve as lunch or dinner