Matoke

Name: Matoke
Cuisine: Kenyan
Ingredients: 1/4 kg meat; 1 bunch unripe bananas; Potatoes, peeled and chopped (around 10 or 12); 1 cup green peas; 3 grated carrots; 2 red chopped onions; 1 piece each of crushed garlic and ginger; 1 chopped tomato; to taste Salt; 1 pinch chilli powder; Cooking oil; 1 and half cup of boiled water

Leyona Wangari @cook_12642102

Kahawa West, Nairobi

# local ingredient, Nairobi, Red meat not only can it be cooked to prepare various stews, but you can cook it and mix it with different ingredients to make a complete meal

Leyona Wangari @cook_12642102

Kahawa West, Nairobi

# local ingredient, Nairobi, Red meat not only can it be cooked to prepare various stews, but you can cook it and mix it with different ingredients to make a complete meal

Saved

Ingredients

1coo

1/4 kgmeat
1 bunchunripe bananas
Potatoes, peeled and chopped (around 10 or 12)
1 cupgreen peas
3grated carrots
2red chopped onions
1 pieceeach of crushed garlic and ginger
1chopped tomato
to tasteSalt
1 pinchchilli powder
Cooking oil
1and half cup of boiled water

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Steps

1coo

1

First, add your cooking oil to a sufuria or cooking pan let the oil heat then add your meat, after adding your meat continue stirring until your meat changes colour then add your crushed ginger and garlic, continue stirring for 3 minutes then finally add your red onions cook until they sweat
2

Then add your tomato don't stir but cover your sufuria for sometime then now you can stir then add your salt and chilli powder
3

Add your green peas, stir them then add your potatoes and bananas, add the boiled water and cover your food but be checking whether the potatoes and bananas are cooked, when ready put off your heat add the grated carrots and mix with the rest of the food and serve and enjoy your matoke