Scent leaf banga stew

Name: Scent leaf banga stew
Cuisine: Nigerian
Ingredients: 1 mudu Banga(palm kernel); 500 g beef; Smoke fish; Pomo(cow skin); Crayfish; Banga spice; Seasoning

Rafia Saeed Abjmom16 @cook_13859636

Abuja

I have always loved this stew right from the first day I ate it and I have been trying to cook it on my own at home. Each time I make it its not always thick enough until I met an Igbo woman who gave me a special spice for thickening and since then my banga stew is bae.

Rafia Saeed Abjmom16 @cook_13859636

Saved

Ingredients

1mudu Banga(palm kernel)
500 gbeef
Smoke fish
Pomo(cow skin)
Crayfish
Banga spice
Seasoning

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Steps

1

Wash banga throughly and put on the fire to boil.
2

When its soft and tender bring it down and pound in a mortar until all the shafts are off.
3

Add water to wash thoroughly, separate shaft and kernels. When done with removing shaft and kernel u will be left with the oil water,pour in a pot and set on the cooker to boil.
4

As it boils it gets thicker,you can now add the boiled beef crayfish and other spices and seasoning.
5

Lastly add the cow skin and smoked fish and finally the shredded scent leaves.
6

Allow to cook for another 10 mins and your banga stew is ready.