Raw carrot cake bites

Name: Raw carrot cake bites
Yield: up to 20 balls
Cuisine: British
Ingredients: 35 g porridge oats; 35 g Medjool dates, stones removed, lightly chopped (2); 35 g raisins; 30 g desiccated coconut; 50 g carrot, grated; Pinch salt; 1/4 tsp cinnamon; 1/8 tsp ground ginger; 10 rasps of nutmeg; 1 tsp maple syrup; (Extra few tablespoons of coconut for rolling the balls in if desired)

The Fuss Free Foodie @cook_13858440

Bristol

In the summer I was asked to run some short workshops at a local literature festival for children. My challenge was to make something in half an hour that children would enjoy making and parents wouldn't mind them eating! This is what I came up with.....yummmy! #helpfulcook #sugarfreebaking

The Fuss Free Foodie @cook_13858440

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Ingredients

up to 20 balls

35 gporridge oats
35 gMedjool dates, stones removed, lightly chopped (2)
35 graisins
30 gdesiccated coconut
50 gcarrot, grated
Pinchsalt
1/4 tspcinnamon
1/8 tspground ginger
10rasps of nutmeg
1 tspmaple syrup
(Extra few tablespoons of coconut for rolling the balls in if desired)

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Steps

1

Place all the ingredients in a food processor.
2

Blitz together until the mixture starts to form a large ball.
3

Take a teaspoon of the mixture and roll into a small ball using the palms of your hands. Bigger than a grape. Smaller than a walnut. Work quickly with slightly damp hands to avoid it sticking to you.
4

If you want to roll in desiccated coconut, place the extra coconut on a plate. This time with dry hands, roll the ball with your palms to try and make the ball slightly sticky so that the coconut will stick to it. Drop the ball onto the plate of dessiccated coconut and roll until it is covered.
5

Chill them in the fridge until you are ready to eat!

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The Fuss Free Foodie @cook_13858440

on November 21, 2018 14:04

Bristol

Helping you shop, cook and eat delicious food without the fuss!In Dec 2016, I started sharing my life through food and what a journey has unfolded. I love cooking or creating new fuss-free recipes and this passion continues to provide new exciting opportunities!Find my videos and recipes at www.fussfreefoodie.comFollow my foodie pics https://instagram.com/_fussfreefoodie/and adventures https://www.facebook.com/TheFussFreeFoodie/ Come say Hi!