Garlic grilled fish

Name: Garlic grilled fish
Total time: 1200 s
Cuisine: South African
Ingredients: 6 hake fillets; 6 crushed garlic; to taste Sprinkle garlic and herb spice; as needed Drizzle of olive oil; to taste Sprinkle of salt; to taste Sprinkle of lemon and rosemary spice; Squeeze lemon; as needed Foil

Nonkonzo Makhoba @cook_8208723

Soweto, South Africa

As I am try my ultimate to lose weight most of the things I have left behind it's fatty food, sugar and dessert. Now my health food is grilled food with lots of vegetables

Nonkonzo Makhoba @cook_8208723

Soweto, South Africa

As I am try my ultimate to lose weight most of the things I have left behind it's fatty food, sugar and dessert. Now my health food is grilled food with lots of vegetables

Saved

Ingredients

10-20 minutes

6hake fillets
6crushed garlic
to tasteSprinkle garlic and herb spice
as neededDrizzle of olive oil
to tasteSprinkle of salt
to tasteSprinkle of lemon and rosemary spice
Squeezelemon
as neededFoil

Saved

Steps

10-20 minutes

1

Pre heat oven 180 degrees Celsius
2

Lay you have in an oven pan then drizzle it with olive oil and lay that fish and start to season it and rub it with garlic that is crushed
3

Cover the have with foil and let it bake until it's smells delicious and remove the foil to grill
4

Then serve it with vegetable's

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Nonkonzo Makhoba @cook_8208723

on November 28, 2018 14:04

Soweto, South Africa

I'm passionate and enthusiastic about food, I really love good food and tasty food and baking is my first love. I enjoy cooking and baking for my husband, my 2 adults kids and my 2 grandkids also friends too. Also a community manager 🍜🥗🍲🍣🍩🍰🍹🍝🍖🍗

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Garlic grilled fish

Garlic grilled fish

Ingredients

Steps

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