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3-ingredient banana pancake
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A picture of 3-ingredient banana pancake.

3-ingredient banana pancake

Mel Loovi
Mel Loovi @cook_4508849

Perfect sweet yet healthy snack for one! I love pancakes but using a whole egg means making too much batter for just one person :p so I tweaked this eggless recipe to fit my craving :)

Perfect sweet yet healthy snack for one! I love pancakes but using a whole egg means making too much batter for just one person :p so I tweaked this eggless recipe to fit my craving :)

Read more

3-ingredient banana pancake

Mel Loovi
Mel Loovi @cook_4508849

Perfect sweet yet healthy snack for one! I love pancakes but using a whole egg means making too much batter for just one person :p so I tweaked this eggless recipe to fit my craving :)

Perfect sweet yet healthy snack for one! I love pancakes but using a whole egg means making too much batter for just one person :p so I tweaked this eggless recipe to fit my craving :)

Read more
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Ingredients

10 mins
1 serving
  1. 1-2very ripe bananas (overripe is perfect)
  2. 2-3 tbspplain flour
  3. 1-2 tbspmilk (any kind will do, even coconut milk)
  4. pinchsalt
  5. 1 tbspbutter + splash of oil for frying pan
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Steps

10 mins
  1. 1

    Mash bananas in a bowl with the salt until it forms a smooth wet paste.

  2. 2

    Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.

  3. 3

    Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.

  4. 4

    Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.

  5. 5

    Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)

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Mel Loovi
Mel Loovi @cook_4508849
on March 22, 2016 14:24

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