Put your rice to parboil.... Wash and put back on fire to cook

Cut and wash your fish... Steam with seasoning, pepper and salt for 10 minutes.

Put your veg oil in a pan to heat... Fry your already steamed fish and set aside

Wash all vegetables slice and set aside

Fry your sliced tomatoes with a little veg oil, add your fresh pepper, grounded crayfish, seasoning and salt, cover and allow to cook for a few minutes..... Add your sliced spring onions stir to mix properly then add your spinach leaf stir until well mixed... Add your fried fish... Cover to cook for 5min so as not to over cook the leaves..

Serve and enjoy