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Chicken Dhansak
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Chicken Dhansak

JOOS Food-Health
JOOS Food-Health @cook_10102865
Mumbai

Learn how to make Chicken Dhansak ( Parsi Recipe)

Dhansak is a delicious Parsi recipe made with chicken.
The curry is made of lentils, chicken and flavorful Indian spices.

Serve it brown rice and we bet you will be tempted for a second serving.

This dish originates from the Parsi Zoroastrian community. It combines elements of Persian and Gujarati cuisine.

Chicken Dhansak makes for a perfect protein-rich meal 😀

Learn how to make Chicken Dhansak ( Parsi Recipe)

Dhansak is a delicious Parsi recipe made with chicken.
The curry is made of lentils, chicken and flavorful Indian spices.

Serve it brown rice and we bet you will be tempted for a second serving.

This dish originates from the Parsi Zoroastrian community. It combines elements of Persian and Gujarati cuisine.

Chicken Dhansak makes for a perfect protein-rich meal 😀

Read more

Chicken Dhansak

JOOS Food-Health
JOOS Food-Health @cook_10102865
Mumbai

Learn how to make Chicken Dhansak ( Parsi Recipe)

Dhansak is a delicious Parsi recipe made with chicken.
The curry is made of lentils, chicken and flavorful Indian spices.

Serve it brown rice and we bet you will be tempted for a second serving.

This dish originates from the Parsi Zoroastrian community. It combines elements of Persian and Gujarati cuisine.

Chicken Dhansak makes for a perfect protein-rich meal 😀

Learn how to make Chicken Dhansak ( Parsi Recipe)

Dhansak is a delicious Parsi recipe made with chicken.
The curry is made of lentils, chicken and flavorful Indian spices.

Serve it brown rice and we bet you will be tempted for a second serving.

This dish originates from the Parsi Zoroastrian community. It combines elements of Persian and Gujarati cuisine.

Chicken Dhansak makes for a perfect protein-rich meal 😀

Read more
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Ingredients

  • 2 tbsptoor dal
  • 2 tbspchana dal
  • 2 tbspurad dal
  • 2 tbspmoong dal
  • 250 gramschicken curry cut
  • 2onions chopped
  • 1green chilli chopped
  • 1/4 tspnutmeg powder
  • 1/4 tspturmeric powder
  • 1/4 cupcoriander leaves
  • 1/2 cupfenugreek leaves
  • 1/4 cupmint leaves
  • 1 tbsptamarind paste
  • 1 tbspginger garlic paste
  • 2 tbspghee
  • 1 tspSalt
  • For dry Roasting
  • 4black peppercorns
  • 2cloves
  • 1cardamom
  • 1/2 inchpiece cinnamon
  • 1/2 inchpiece of mace
  • 1bay leaves
  • 1star anise
  • 2dry kashmiri red chilies
  • 1/2 tspcumin seeds
  • 1/2 tspcoriander seeds
  • 1/4 tspfenugreek seeds
  • 1/2 tspsesame seeds
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Steps

  1. 1

    Wash and boil the lentils with ½ tsp salt till they are soft.

  2. 2

    Dry roast all the spices under "for roasting" till they release their aroma.

  3. 3

    Cool and then grind to a fine powder.

  4. 4

    Mix in the turmeric and nutmeg and blend well. Keep aside.

  5. 5

    Once the lentils are cooked, whisk them to a smooth and thick consistency.

  6. 6

    Add water if required.
    Heat ½ tbsp ghee in a pan and fry coriander, fenugreek and mint till they turn soft and then grind them to a smooth paste.

  7. 7

    Heat the remaining ghee in a kadai and fry the onions till they turn soft and translucent.

  8. 8

    Add ginger garlic paste and saute till the raw aroma goes away.
    Add the spice powder, ½ tsp salt and fry for few mins till they start sticking to the pan.

  9. 9

    Add ¼ cup water and cook the spices for a min.
    Add chicken and saute in the masala for 5 to 10 mins.

  10. 10

    Add the lentils, coriander paste and tamarind paste and bring to a boil, stirring frequently to prevent sticking.

  11. 11

    The consistency should be like a medium-thick soup.
    Add a cup of water cover and cook till chicken is done.
    Serve hot.

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JOOS Food-Health
JOOS Food-Health @cook_10102865
on December 27, 2018 04:54
Mumbai
JOOS Food - Health is your delicious destination for tasty and healthy Indian recipes.Contrary to popular belief, Indian healthy meals can be both deliciously tasty to eat as well as convenient to make.Visit us on instagram for more delicous recipes https://www.instagram.com/joos.food/
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