Resolutions Healthy Sticks

Name: Resolutions Healthy Sticks
Total time: 1800 s
Yield: 4 persons
Cuisine: Indian
Ingredients: For marination; 1 tbsp gram flour; 1/2 tsp red chilli flakes; 1/2 tsp turmeric powder; 2 tbsp lemon juice; 1 tsp ginger paste; 1 tsp mint leaves chopped; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp freshly ground black pepper; to taste Salt; Other ingredients; 250 gm tofu/ paneer; as needed Oil for shallow frying

Kalpana Solanki @cook_13477867

#post4
This recipe is also healthy and easy and zatpat and for all paneer lovers.

Kalpana Solanki @cook_13477867

#post4
This recipe is also healthy and easy and zatpat and for all paneer lovers.

Saved

Ingredients

30 minutes

4 persons

For marination
1 tbspgram flour
1/2 tspred chilli flakes
1/2 tspturmeric powder
2 tbsplemon juice
1 tspginger paste
1 tspmint leaves chopped
1/2 tspgarlic powder
1/2 tsponion powder
1/4 tspfreshly ground black pepper
to tasteSalt
Other ingredients
250 gmtofu/ paneer
as neededOil for shallow frying

Saved

Steps

30 minutes

1

Firstly dry roast besan in pan and keep aside.
2

Cut tofu in wide long sticks.
3

Place tofu/paneer in a bowl and add besan and all marination ingridents and mix well.
4

Leave for marination for 15-20 minutes.
5

Heat oil in a pan and place a tofu sticks and shallow fry until golden browned on both sides.
6

Serve hot with any dip, salsa, chutney, ketchup.