Boil your meat till tender, then add some cooking oil and the onions. When the onions are soft add the capsicum and cook for 1-2 minutes

Add your garlic paste, cook for 2 minutes, keep stiring so that it doesn't burn as it sticks on the cooking pot

Add your tomatoes and cook them well to make a gravy dd your carrots and potatoes and mix them in well

Add your potatoes and carrots and mix them in well

Add some very little water like an eighth of the glass to avoid the gravy from sticking on the pot which burns and spoils the taste of the food, stir and cook for 5 to 8 minutes.

Now add 1glasses of water, and a teaspoonful of Royco (if using the cubes, add two at this stage) and stir your stew gently so that the potatoes don't get mashed

Royco is salty, taste your food first, before you add in salt to your food. Let it boil in a low heat for 5 minutes so that the Royco (and salt if you did add) cooks well. Remove from fire, let it rest uncovered for 5 minutes (if you cover the potatoes will "vurujika".....how do I say this in English? I mean the potatoes will over cook get mashed).

Serve with Rice (optional - ugali, chapati, kubus). Enjoy 😘😘😘

This is it what I used since I didn't have the Royco cubes in stock, the "Original Royco Mchuzi Mix, spicy beef flavour".