Vegetable stir fry

My way of getting those vegetables in the system. A well balanced meal
Vegetable stir fry
My way of getting those vegetables in the system. A well balanced meal
Steps
- 1
Prepare all the ingredients
- 2
In a wok or a deep frying pan add oil and place on high heat.add onions stir. Add garlic and ginger stir for 2min.
- 3
Add chicken breast and soy sauce stir. Cook for 7 min stirring not to burn.
- 4
Add in the carrots and stir well cook for 3 min.
- 5
Add the rest of the vegetables and stir to mix. Cook for 6 min
- 6
Add black pepper, salt and chilli. You can also add a dash of soy sauce at this poin.Mix well. Serve with turmeric rice
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