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Plantain fritata
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A picture of Plantain fritata.

Plantain fritata

Phardeeler
Phardeeler @cook_14660821
Kaduna

This is an amazing meal and highly nutritional. #Plaintainrecipecontest

This is an amazing meal and highly nutritional. #Plaintainrecipecontest

Read more

Plantain fritata

Phardeeler
Phardeeler @cook_14660821
Kaduna

This is an amazing meal and highly nutritional. #Plaintainrecipecontest

This is an amazing meal and highly nutritional. #Plaintainrecipecontest

Read more
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Ingredients

  1. 3Plantain
  2. 2boiled dice Irish potatoes
  3. 5Eggs
  4. 1Diced onions
  5. 2Grated scotch bonnet
  6. 1Sliced red and green bell pepper
  7. Boiled diced carrot nd peas
  8. Oil
  9. Salt
  10. Seasonings
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Steps

  1. 1

    Peel your plantain and cut into slices, sprinkle little amount of salt and deep fry it. Set it aside

  2. 2

    In a pan,add in 3tbsp of vegetable oil, allow to heat. Add your diced onions, grated scotch bonnet, red and green bell pepper. Stir for few minutes, then add in your boiled dice potatoes,carrots and peas.

    A picture of step 2 of Plantain fritata.
  3. 3

    Stir for few minutes, arrange some of your plantain on top of the stir fry veggies, pour in your egg mixture. Then arrange the remaining plantain onto the egg mixture. Cook on low heat. Garnish with red and green bell pepper. 😋 NB: you can also bake it if you want

    A picture of step 3 of Plantain fritata.
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Phardeeler
Phardeeler @cook_14660821
on January 09, 2019 14:15
Kaduna
A microbiologist and a teacher. I love trying new recipes
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Comments (3)

Phardeeler
Phardeeler @cook_14660821
January 16, 2019 12:45
Hi, good day, my question is can I write my recipe for the contest in any language or does it have to be in English
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