Pick and wash the beans,cook till it is almost done wash and set aside

Parboil the rice wash and set aside. Slice the tomatoes, onions and set aside. Blend your pepper and crayfish. Wash and debone the smoked fish

Set your pot on fire,add in the palm oil to heat for some time then add the sliced onions and stir a bit add the tomatoes. Fry till the tomatoes is well fry then add water enough DAT will cook the rice well

Add in the seasoning,salt,pepper and crayfish cover to cook a bit then pour in the rice and beans stir together then the smoked fish mix and cover to cook