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Cauliflower parupu usli (traditional dish with a twist)
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A picture of Cauliflower parupu usli (traditional dish with a twist).

Cauliflower parupu usli (traditional dish with a twist)

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

#winter
Post 2

#winter
Post 2

Read more

Cauliflower parupu usli (traditional dish with a twist)

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

#winter
Post 2

#winter
Post 2

Read more
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Ingredients

  1. 1 cupchopped cauliflower
  2. 1/2 cuptoor daal
  3. 1/2 cupChana daal
  4. 1 teaspoonjeera
  5. 1/2 inchginger
  6. 2red chilli
  7. to tasteSalt
  8. Oil for tadka
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Steps

  1. 1

    Soak both the daal for 2 to 3 hours then put the both daal with jeera,hing,red chilli and ginger in mixi jar and make it into a paste then steam on idli plate for ten minutes and then transfer to a Kadai with oil and sauté for 5 mins then cool and transfer back to the mixy jar add salt and blend to coarse powder. Keep aside.

  2. 2

    Now cook the cauliflower with salt and then add daal to it and mix well.

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Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508
on February 03, 2019 11:06
I am a Nutritionist specialised in lifestyle disorders.
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Comments

Leena Mehta
Leena Mehta @DesiTadka26
February 03, 2019 17:41
Healthy..
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