Foxtail Millet Appe

Name: Foxtail Millet Appe
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup foxtail millet; 3/4 cup black lentil; 1 tsp fenugreek seeds; oil for cooking; to taste salt; 2 green chillies; 1 tbsp coriander leaves; 2 tsp mint leaves

jyotibahirat @jyotiskitchen

Bangalore

This recipe is a very easy one! It is a healthy breakfast recipe which is diabetic-friendly. The combination of coriander, green chillies and mint with the fenugreek seeds and the batter makes a delectable dish! It can be enjoyed at any time of the day with chutney or ketchup.

jyotibahirat @jyotiskitchen

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Ingredients

30 t0 40 mins

4 servings

1 cupfoxtail millet
3/4 cupblack lentil
1 tspfenugreek seeds
oil for cooking
to tastesalt
2green chillies
1 tbspcoriander leaves
2 tspmint leaves

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Steps

30 t0 40 mins

1

Soak the f oxtail millet, black lentils and fenugreek seeds for 4 to 5 hrs. Grind them to a fine paste and keep covered till fermentation.
2

Coarsely grind the green chillies, coriander and mint leaves and mix it with the batter.
3

Add salt and mix well.
4

Grease an appe mould with ¼ tsp of oil and put 1 tbsp of the batter into each of the 7 appe moulds.
5

Cook using ½ tsp of oil till the lower surface becomes golden brown in colour, then turn each appam upside down using a fork and cook them till they turn golden brown in colour from the other side.
6

Repeat steps 2 and 3 to make more. Serve immediately.