Infant Friendly - Barnyard Millet Pongal

#ReshKitchen #CookPadIndia#SouthIndianBreakfast
This recipe is an absolute keeper, especially a great way to introduce our traditional grains and food practices to the next gen! And it is a great idea to introduce millets to babies at an early age, before they get used to other tastier unhealthy food varieties.
Barnyard Millet has wide nutrient properties, primarily high fiber.
This is an infant friendly recipe that I give my one year old daughter whenever we have it for breakfast and she absolutely loves it.
PS: Remove the hard substances (like pepper pods, ginger,curry leaves) and give only the plain pongal for babies.
Infant Friendly - Barnyard Millet Pongal
#ReshKitchen #CookPadIndia#SouthIndianBreakfast
This recipe is an absolute keeper, especially a great way to introduce our traditional grains and food practices to the next gen! And it is a great idea to introduce millets to babies at an early age, before they get used to other tastier unhealthy food varieties.
Barnyard Millet has wide nutrient properties, primarily high fiber.
This is an infant friendly recipe that I give my one year old daughter whenever we have it for breakfast and she absolutely loves it.
PS: Remove the hard substances (like pepper pods, ginger,curry leaves) and give only the plain pongal for babies.
Steps
- 1
Add 1 tsp ghee in the pressure cooker and roast the Moong dhal till it raises a mild aroma. Wash the millet thoroughly in water, drain and add it to the cooker along with peppers, cumin seeds and grated ginger.
- 2
Add the mentioned quantity of water and salt to this mixture. Close the cooker with lid and pressure cook it until 5 whistles in medium flame.Once cooked, open the cooker and mix well.
- 3
Heat the ghee and roast the cashew nuts until they turn golden brown. Add the Curry leaves, cumin powder and pepper powder to the hot ghee for the additional sizzling flavour.
- 4
Pour this mixture to the cooked pongal and beat well. There you go for a creamier version of millet pongal!!
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