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White Fish en Papillote with Pesto over Zucchini and Carrot Noodles
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A picture of White Fish en Papillote with Pesto over Zucchini and Carrot Noodles.

White Fish en Papillote with Pesto over Zucchini and Carrot Noodles

Chelsia
Chelsia @cook_4904385
Colorado

White Fish en Papillote with Pesto over Zucchini and Carrot Noodles

Chelsia
Chelsia @cook_4904385
Colorado
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Ingredients

14 mins
4 servings
  • 2 lbsWhite Fish or Salmon, cut into 4 fillets
  • 2 tbspGrapeseed Oil
  • 1/4 cDry White Wine or Apple Cider Vinegar
  • 1 tspOregano
  • 3Zucchini, spiralized
  • 2Carrots, spiralized
  • 1large Lemon cut into thin slices
  • 1/2 cPesto
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Steps

14 mins
  1. 1

    Preheat oven to 450 degrees

  2. 2

    Fold 4-14X12” pieces of parchment paper in half and cut into the shape of a heart

  3. 3

    Whisk together the oil, wine and oregano, season with salt and pepper. Toss zucchini and carrots in the dressings

  4. 4

    Place 3 slices of lemon onto the center of one of the “lobes” of the heart. Portion vegetables on to lemon slices. Top with a piece of fish and spread a bit of pesto on top of the fish. Pour any remaining dressing evenly over each packet

  5. 5

    Fold the paper in half. Starting in the center of the heart, begin to fold the edges together all the way to the point of the heart. Place on a baking sheet and bake for 12 minutes (flaky fish) or 14 minutes for heavier fish

  6. 6

    To serve, carefully cut a small slit in the paper and allow to steam off (this will prevent being burned with steam). Tear the paper open just enough to show the contents and serve

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Chelsia
Chelsia @cook_4904385
on May 13, 2016 22:11
Colorado

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Keywords

Lemon Fish Salmon Zucchini Carrot Fillet Apple Wine

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