Arrow root chapatis# my creative arrowroot recipe contest #
Research has it on the benefits of arrowroot. I'd like to sleep better, strengthen my heart, & maintain a healthy blood pressure in a different way.
Arrow root chapatis# my creative arrowroot recipe contest #
Research has it on the benefits of arrowroot. I'd like to sleep better, strengthen my heart, & maintain a healthy blood pressure in a different way.
Open in Cookpad AppSteps
- 1
Peel and wash your arrow roots.
- 2
Boil water then add in the arrow roots followed by salt then cover till soft boiled.
- 3
Mash the boiled arrow roots. Add in the egg, cinnamon and Tumeric. Mix till smooth.
- 4
Add in the floor and knead to obtain a smooth dough.
- 5
Mould small round dough
- 6
Roll out to a circular shape
- 7
Apply oil.
- 8
Fold in this manner
- 9
Twist it to form layers as follows.
- 10
Then roll out again into a circle
- 11
Heat the pan & place on it each side for 5 secs on medium heat then change and add oil till cooked.
- 12
Serve with your favourite stew and enjoy.
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