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Baked salmon in broccoli bechamel
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A picture of Baked salmon in broccoli bechamel.

Baked salmon in broccoli bechamel

Alex Payne
Alex Payne @cook_3043943
Vista, California

Baked salmon in broccoli bechamel

Alex Payne
Alex Payne @cook_3043943
Vista, California
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Ingredients

45 mins
4 servings
  • 1Filet of Salmon
  • 1 CupHeavy Cream
  • 2 CupsWhole Milk
  • 1Chopped Shallot
  • 2Chopped Cloves of Garlic
  • 2 1/2 CupsBroccoli Florets
  • 1/4 CupFresh Dill
  • 2 TbspFlour
  • to TasteSalt
  • to TasteFreshly Ground Black Pepper
  • 2 TbspSalted Butter
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Steps

45 mins
  1. 1

    Preheat oven to 375F

  2. 2

    Prep Salmon and place on a greased half sheet pan

  3. 3

    In a pot, over medium heat, melt butter.

  4. 4

    Add flour and whisk vigorously to break down lumps and create a blonde roux.

  5. 5

    Once the roux is ready, add the heavy cream and milk and stir until the roux is fully Incorporated.

  6. 6

    Add the broccoli florets, dill, shallot, and garlic and stir until heated through.

  7. 7

    Once heated through, add salt and pepper to taste and stir until incorporated.

  8. 8

    Once the sauce is complete, pour it over the salmon and place the sheet pan in the oven until the salmon is moist and flaky.

  9. 9

    Enjoy!

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Alex Payne
Alex Payne @cook_3043943
on May 17, 2016 19:38
Vista, California

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Keywords

Shallot Salmon Broccoli Pepper Butter Fillet Garlic

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