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Wild garlic, spinach and potato soup
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A picture of Wild garlic, spinach and potato soup.

Wild garlic, spinach and potato soup

Alessandra
Alessandra @alessa

This is so green 💚 The flavours are not heavy or super-garlicky; just tasty😁

Rocket might work instead of spinach.

This is so green 💚 The flavours are not heavy or super-garlicky; just tasty😁

Rocket might work instead of spinach.

Read more

Wild garlic, spinach and potato soup

Alessandra
Alessandra @alessa

This is so green 💚 The flavours are not heavy or super-garlicky; just tasty😁

Rocket might work instead of spinach.

This is so green 💚 The flavours are not heavy or super-garlicky; just tasty😁

Rocket might work instead of spinach.

Read more
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Ingredients

2 servings
  1. 1 tbspolive oil
  2. 1shallot, peeled and finely chopped
  3. 2 clovesgarlic, peeled and crushed
  4. 2bulbs wet garlic, finely chopped - optional
  5. 2potatoes, peeled and chopped
  6. 750 mlveggie or vegan stock
  7. Couple of handfuls of spinach, chopped
  8. Couple of handfuls of wild garlic, chopped
  9. Seasoning
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Steps

  1. 1

    Heat the oil in a pan (with a lid for later). Add the shallot and sauté for 10mins on a low heat.

    A picture of step 1 of Wild garlic, spinach and potato soup.
  2. 2

    Add the potato and sauté for another 10 mins.

    A picture of step 2 of Wild garlic, spinach and potato soup.
  3. 3

    Add the stock. Bring to the boil. Cover and simmer for 10mins.

    A picture of step 3 of Wild garlic, spinach and potato soup.
    A picture of step 3 of Wild garlic, spinach and potato soup.
  4. 4

    Add the spinach and wild garlic. Simmer for about 5 mins.

    A picture of step 4 of Wild garlic, spinach and potato soup.
    A picture of step 4 of Wild garlic, spinach and potato soup.
  5. 5

    Blend - with a handheld blender or in a blender. Season. Serve and enjoy 😋

    A picture of step 5 of Wild garlic, spinach and potato soup.
    A picture of step 5 of Wild garlic, spinach and potato soup.
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Copied!

Alessandra
Alessandra @alessa
on March 11, 2019 19:03
As toxin-free as possible. Food as medicine for the body, mind and soul 🤗
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Comments

Chris Jacobs
Chris Jacobs @moustache
March 12, 2019 10:49
What a photo!!!! 💚💚💚
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