Efo Riro (spinach Stew)

Name: Efo Riro (spinach Stew)
Cuisine: Nigerian
Ingredients: 400 g spinach; 1 kg cow leg; 500 g fresh fish; Dry fish; 10 tbs cray fish; 15 big balls of fresh tomatoes; 20 balls of red pepper; 2 large onion; Locust beans; Palm oil

Blessing Dinkpa @cook_16352793

Efo Riro (spinach Stew)

Blessing Dinkpa @cook_16352793

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Ingredients

400 gspinach
1 kgcow leg
500 gfresh fish
Dry fish
10 tbscray fish
15big balls of fresh tomatoes
20balls of red pepper
2large onion
Locust beans
Palm oil

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Steps

1

Blend one onions with tomato and pepper. Chop the other onions
2

In a pot heat oil add onions and locust beans
3

Add the cow leg dry fish and fresh fish
4

Add the blended tomato mix and allow to cook star occasionally
5

Add Maggi salt and cray fish
6

Pour hot water on your spinach, drain the water off and add spinach to cooking stew stir for 3min
7

Add cow leg dry fish and fresh fish stair for 1min and add stock