Chickpeas Dosa with Chutney
#risenshine
Chana dosa make a perfect breakfast for all age group including diabetics. Chickpeas are considered to be one of the low glycemic lentils and consuming these for breakfast has been proved to benefit in many ways like keeping the sugar spikes in control, good heart health.
Chickpeas Dosa with Chutney
#risenshine
Chana dosa make a perfect breakfast for all age group including diabetics. Chickpeas are considered to be one of the low glycemic lentils and consuming these for breakfast has been proved to benefit in many ways like keeping the sugar spikes in control, good heart health.
Open in Cookpad AppSteps
- 1
First of all collect ingredients to used in dosa. I have used 1:1 chickpeas:poha,and ⅓ cup of rice flour I have made with all possible proportions. This is the best in term of health,taste and crispness too.
- 2
Minimum chickpeas soaking time is overnight. Soaked poha in 30min. Now take a mixy jar add soaked chana,soaked poha and ⅓cup soaked rice or rice flour. I used rice flour. Add 1tsp jeera and acc to taste salt. Add 2 cup of water,make a smooth batter consistency. Add the reqired amount of the water while grinding,do not add water to the batter to make the thin after you finish the grinding.
- 3
Now take a hot tawa,spread the dosa better,take some oil in the corner of the dosa, cover with lid for 2min in high flame.
- 4
Now fold the dosa. They looks golden in colour and crispy too. Donnot make thin batter of dosa like plain dosa..
- 5
Crispy and healthy chickpeas dosa ready for serve. Served with chutney and garnished curry leaves.
Cooksnaps
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