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Keto Chicken & Waffles
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A picture of Keto Chicken & Waffles.

Keto Chicken & Waffles

Delish by CheekyB
Delish by CheekyB @cook_16228937

Keto Chicken & Waffles

Delish by CheekyB
Delish by CheekyB @cook_16228937
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Ingredients

4 servings
  • Chicken
  • 1.5 lbschicken breast tenders
  • 1/2 cuppork rinds pulverized
  • 1/2 cupgrated parmesan
  • 1 tsppaprika
  • 1/4 tspsalt
  • 1/2 tsppepper
  • 1/2 tsplemon pepper
  • 1egg
  • 1 Tbspwater
  • Waffles
  • 6eggs
  • 6 ozcream cheese
  • 2 Tbspmelted butter
  • 6 Tbspcoconut flour
  • 2 tspvanilla extract
  • 2 tspbaking powder
  • Pinchsalt
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Steps

  1. 1

    Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.

  2. 2

    Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.

  3. 3

    Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.

  4. 4

    Cook in oven for 20-30 minutes.

  5. 5

    Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.

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Delish by CheekyB
Delish by CheekyB @cook_16228937
on April 11, 2019 19:01
Low carb and keto friendly dishes.
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Keywords

Waffle Lemon Parmesan Chicken Breast Cream Cheese Pepper Pork Egg Butter Coconut Flour Chicken

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