Wash your meat and put in a pot add seasoning, onion and spices add one cup of water and set in a fire

Allow the meat to cooked untill soft

After the meat is throughly cooked add your green ppe red ppe grated scotch bonet nd dark soysouce and curry powder cooked for 3 mins

In a cup add 2tble spn of cornflour and 3spn of water and mixed together

Pure in the mixture to your soup and stir well

Enjoy wit rice or spag