1. Cut the potatoes into cubes and boil in water until soft.

2. Meanwhile, place the fish into a saucepan and add water, garlic, ginger, salt and seasoning. Simmer for approximately 15 minutes until cooked.

3. Mash the potatoes. Add chilli powder and seasoning

4. Flake the fish (being careful about bones) and add to the potatoes, mix gently and add the parsley.

5. Form the moisture into small patties and coat with the flour, egg, then breadcrumbs

6. Heat vegetable oil in a frying pan and brown the fish cakes on either side for 5 minutes each.