CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Efo riro olowo pooku (vegetables soup)
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Efo riro olowo pooku (vegetables soup).

Efo riro olowo pooku (vegetables soup)

Olawande
Olawande @olawande
Lagos and Berlin

Did u just smile or laugh? The name is enough to make u do so, lol. Basically I'm sharing a way to cook with small money and still enjoy it #lagosstate

Did u just smile or laugh? The name is enough to make u do so, lol. Basically I'm sharing a way to cook with small money and still enjoy it #lagosstate

Read more

Efo riro olowo pooku (vegetables soup)

Olawande
Olawande @olawande
Lagos and Berlin

Did u just smile or laugh? The name is enough to make u do so, lol. Basically I'm sharing a way to cook with small money and still enjoy it #lagosstate

Did u just smile or laugh? The name is enough to make u do so, lol. Basically I'm sharing a way to cook with small money and still enjoy it #lagosstate

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

5 servings
  • leafUgwu
  • Pepper (Ata rodo)
  • Tomatoes
  • Onion
  • Ginger
  • Dried fish
  • Dried prawn
  • Pomo
  • Stock fish
  • cubeKnorr
  • Red oil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Blend tomatoes, pepper, ginger and onions together, not finely blended. Slice onion and set aside

  2. 2

    Heat red oil in pot on low flame add onion don't stair, add just one knorr cube, allow to fry for a minute or two then add the blended pepper. Cover n allow to cook for 5 minutes

  3. 3

    Add about a cup and half of water, add the tomatoes paste, add pomo, stock fish, dried prawn, dried fish, two knorr cube and salt to taste and stair.

  4. 4

    Once it's well cooked, stair and fold in the ugwu leaf gently, don't cover let it cook for 2 min. And yes food is ready. Serve with any swallow of ur choice.

    A picture of step 4 of Efo riro olowo pooku (vegetables soup).
  5. 5

    You don't need up to #1500 to make this soup, ugwu #150,pepper and tomato #100, onion #50, paste #50, red oil #100, dried fish #300, dried prawn #200, stock fish #100, pomo #100...

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Olawande
Olawande @olawande
on April 23, 2019 19:57
Lagos and Berlin
I cook my food to survive and I try to get better every time I cook. I like to try new recipes and sometimes post them.
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Mix Flour Thalipeeth.

    Mix Flour Thalipeeth

    Supriya Devkar Supriya Devkar
  2. A picture of Cheesy Mashed Potato Topped Steak & Mushroom Pie.

    Cheesy Mashed Potato Topped Steak & Mushroom Pie

    Santy Coy Santy Coy
  3. A picture of Village Style Meal.

    Village Style Meal

    Bhavnaben Adhiya Bhavnaben Adhiya
  4. A picture of Chikdi Roti.

    Chikdi Roti

    Suchitra S(Radhika S) Suchitra S(Radhika S)
  5. A picture of Sattu Chaas.

    Sattu Chaas

    Mukti Sahay Mukti Sahay
  6. A picture of Decorative Cheese Board.

    Decorative Cheese Board

    Arezu Arezu
  7. A picture of Multi Grain Flatbread.

    Multi Grain Flatbread

    Lakshmi Sridharan Ph D Lakshmi Sridharan Ph D
  8. A picture of Green Paneer Rolls.

    Green Paneer Rolls

    Surekha Dongargaonkar Surekha Dongargaonkar
  9. A picture of Hikima/tawaita.

    Hikima/tawaita

    Hafsat Abdullahi Hafsat Abdullahi
  10. A picture of Paneer Ridge Gourd Sabji.

    Paneer Ridge Gourd Sabji

    Sudipa Gope Sudipa Gope
  11. A picture of Homemade Fudgy Brownies.

    Homemade Fudgy Brownies

    Christina Christina
  12. A picture of Keto fried pork chops.

    Keto fried pork chops

    TrailerParkBoils TrailerParkBoils
  13. A picture of Cheesy Grilled Portobella (Keto friendly).

    Cheesy Grilled Portobella (Keto friendly)

    StephieCanCook StephieCanCook
  14. A picture of Keto Salsbury Steak.

    Keto Salsbury Steak

    TrailerParkBoils TrailerParkBoils
  15. A picture of Chili Dog Tot Casserole for 2.

    Chili Dog Tot Casserole for 2

    Jen Ollerton Jen Ollerton
  16. A picture of Teriyaki chicken sauce.

    Teriyaki chicken sauce

    Fatima Dewa Fatima Dewa
  17. A picture of Jowar Spring Onion,Green Garlic Rotla.

    Jowar Spring Onion,Green Garlic Rotla

    Ila Palan Ila Palan
  18. A picture of Curd-Mint Hilsa.

    Curd-Mint Hilsa

    Pialy Roy Pialy Roy
  19. A picture of Tumeric Rice with Assorted Pepper soup.

    Tumeric Rice with Assorted Pepper soup

    Sweet And Spices Corner Sweet And Spices Corner
  20. A picture of Chocolate pancakes.

    Chocolate pancakes

    leemerhhskitchen leemerhhskitchen
  21. A picture of Beef achari karhai.

    Beef achari karhai

    Kashmala Sikendar Kashmala Sikendar
  22. A picture of Indomie mai kayan lambu by salma.s.Adam.

    Indomie mai kayan lambu by salma.s.Adam

    Salma's_delicacies. Salma's_delicacies.
  23. A picture of Kala namak karahi.

    Kala namak karahi

    Kashmala Sikendar Kashmala Sikendar
  24. A picture of Koyla karahi.

    Koyla karahi

    Zeenat Yasin Zeenat Yasin
  25. A picture of Curry couscous with cabbage sauce.

    Curry couscous with cabbage sauce

    Mum ashraf's kitchen Mum ashraf's kitchen
https://cookpad.wasmer.app/us/recipes/8323265
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close