Rinse and boil the palmfruits together boil and squeeze out the liquid with warm water.Boil the squeezed out liquid and boil uncovered for a longer time untill is thickens up(make sure when you want to squeeze out the liquid the warm water is not much)

Season and boil stockfish and meat pour in the cooking banga.as the banga is getting thick,put crayfish,pepper,knorr cubes, and salt.

Boil for 10 more minutes and cut the scent leaves in it.stir and banga is good.