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Panla stew served with white rice
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A picture of Panla stew served with white rice.

Panla stew served with white rice

Tee Cooks
Tee Cooks @cook_13842808
Abuja

On a day when you are back home ,tired and hungry but still need to fix something really fast aside noodles,panla stew and white rice to the rescue.

On a day when you are back home ,tired and hungry but still need to fix something really fast aside noodles,panla stew and white rice to the rescue.

Read more

Panla stew served with white rice

Tee Cooks
Tee Cooks @cook_13842808
Abuja

On a day when you are back home ,tired and hungry but still need to fix something really fast aside noodles,panla stew and white rice to the rescue.

On a day when you are back home ,tired and hungry but still need to fix something really fast aside noodles,panla stew and white rice to the rescue.

Read more
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Ingredients

30 minutes
4 servings
  1. Panla fish as desired
  2. Crayfish
  3. Blended pepper
  4. cubeStock
  5. Groundnut oil
  6. Salt
  7. Onions
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Steps

30 minutes
  1. 1

    Get your roasted panla fish,you can fry again in oil if it was not well roasted (I mean really dry). I love to chew mine for a longer time,reason for making it dry but not burnt.

    A picture of step 1 of Panla stew served with white rice.
    A picture of step 1 of Panla stew served with white rice.
  2. 2

    Put oil on fire,fry some onions in the oil till golden brown. Add the blended pepper,i blended a bit of ginger with the pepper. I love ginger in my stew. The pepper was blended with manual blender,not needed to be smooth.

  3. 3

    After few minutes,when the pepper is a bit dried,add crayfish,stock cubes and salt to taste.

  4. 4

    Add your panla fish to the stew,stir and cover for a while. Open and add a few sliced onions,bring down after few seconds. The onions will still be a little hard,so you can get the crunchy feel of it. Served with white rice.

    A picture of step 4 of Panla stew served with white rice.
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Tee Cooks
Tee Cooks @cook_13842808
on April 30, 2019 16:13
Abuja
my name is TitilayoI love to cook,though sometimes lazy but when i cook,i cook.
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