Peel Irish potato, wash, put in a pot,add enough water to cook it, add the tomato stew, some seasoning cubes and salt, garlic and ginger, curry powder and dehydrated vegetables. Stir together,then cover and allow to boil until the potato is soft and water is almost dried.

Chop the cabbage into medium sized chunks, add to the potato, add chopped carrot and green pepper. Give it another stir,then cover and allow to steam on low heat.