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Bolognese
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A picture of Bolognese.

Bolognese

Hayley Backwell
Hayley Backwell @cook_4601253

2 scoop = 307
Total 2152 Calories

2 scoop = 307
Total 2152 Calories

Read more

Bolognese

Hayley Backwell
Hayley Backwell @cook_4601253

2 scoop = 307
Total 2152 Calories

2 scoop = 307
Total 2152 Calories

Read more
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Ingredients

7 servings
  • 1 TbspFlaxseed Oil
  • 3 ClovesGarlic
  • 1Onion
  • 1Red Capsicum
  • 200 gSliced Mushrooms
  • 500 gBeef Mince
  • 800 gTined Diced Tomatoes
  • 100 gTomato Paste
  • 1/4 TspChilli Powder
  • 1/4 TbspMixed Herbs
  • 1/4 TbspOregano
  • 1/4 TbspThyme
  • 1/2 TbspBasil
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Steps

  1. 1

    Heat pan and add flaxseed oil.

  2. 2

    Add garlic, onion, capsicum & mushrooms and cook till soft.

  3. 3

    Add mince and cook till brown.

  4. 4

    Add remaining ingredients and simmer till desired thickness.

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Copied!

Hayley Backwell
Hayley Backwell @cook_4601253
on July 20, 2016 08:08

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Keywords

Bolognese Onion Mushroom Bell Pepper Tomato Basil Ground Beef Garlic

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