Basic shallow fry salmon
Simple light lunch
Steps
- 1
Heat up oil and salt the salmon
- 2
Drop the fish into hot pan, skin first... flash cook and crisp the skin. Lower the heat after 4 mins to medium low. Add coarse pepper and flake the dried chilli
- 3
Cook for a further 3 to 4 mins then add garlic before flipping the fish
- 4
Cook for a further 6 to 8 mins... lower heat so as to not burn the garlic. Then serve... splash of vinegar gives it some zing.
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