Spiced matoke with beef #charityrecipe#4weekchallenge

I call this all in one meal
Spiced matoke with beef #charityrecipe#4weekchallenge
I call this all in one meal
Steps
- 1
Prepare your ingredients and set aside
- 2
Fry you onions until soft, add your ginger and garlic stir until you can feel the aroma,add the beef and continue stirring.add in the tomato paste and a little stock and cook for a minute
- 3
Add your spices one by one as you stir now add the potatoes and cook for about 3 minutes before adding the bananas stir and add the remaining stock simmer for 10 minutes or until it's almost cooked add your peppers &carrots and stir carefully so that you don't mash after it's well cooked adjust your seasoning and garnish with coriander serve hot any enjoy I served mine with spinach
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