Keto Breaded Chicken Cutlets

Name: Keto Breaded Chicken Cutlets
Cuisine: American
Ingredients: 1 pounds thinly sliced chicken breast; Kosher salt; 1 1/3 cups almond flour; 2 large eggs; 1/3 cup grated Parmesan; 1 teaspoons paprika; 1/3 teaspoon garlic powder; Ghee or avocado oil, for frying; Lemon wedges, for serving

Edgar Ruiz @ejruiz3

Keto Breaded Chicken Cutlets

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Ingredients

1 poundsthinly sliced chicken breast
Kosher salt
1 1/3 cupsalmond flour
2large eggs
1/3 cupgrated Parmesan
1 teaspoonspaprika
1/3 teaspoongarlic powder
Ghee or avocado oil, for frying
Lemon wedges, for serving

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Steps

1

If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
2

Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
3

Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
4

Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
5

Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.