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Spinach,tomatoes soup#4 wks challenge..
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A picture of Spinach,tomatoes soup#4 wks challenge...

Spinach,tomatoes soup#4 wks challenge..

Catherine Njoki
Catherine Njoki @cook_12310061

This is a healthy soup for someone who's on diet

This is a healthy soup for someone who's on diet

Read more

Spinach,tomatoes soup#4 wks challenge..

Catherine Njoki
Catherine Njoki @cook_12310061

This is a healthy soup for someone who's on diet

This is a healthy soup for someone who's on diet

Read more
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Ingredients

  1. 1 bunchfresh young spinach
  2. 4-6tomatoes
  3. 1 tbspbutter
  4. to tasteSalt
  5. Black pepper
  6. 1 tspGarlic and ginger paste
  7. Coriander leaves to garnish
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Steps

  1. 1

    Wash and clean your spinach and tomatoes. Remove the spinach stalks n roughly chop

    A picture of step 1 of Spinach,tomatoes soup#4 wks challenge...
    A picture of step 1 of Spinach,tomatoes soup#4 wks challenge...
  2. 2

    Boil them separately for 5 mins. Drain excess water and pass through a cold bath. Remove the tomato skin

    A picture of step 2 of Spinach,tomatoes soup#4 wks challenge...
    A picture of step 2 of Spinach,tomatoes soup#4 wks challenge...
  3. 3

    Blend them separately until smooth

    A picture of step 3 of Spinach,tomatoes soup#4 wks challenge...
    A picture of step 3 of Spinach,tomatoes soup#4 wks challenge...
  4. 4

    Take a saucepan heat,add butter until melted then add ginger garlic paste n cook for 1 min

    A picture of step 4 of Spinach,tomatoes soup#4 wks challenge...
    A picture of step 4 of Spinach,tomatoes soup#4 wks challenge...
    A picture of step 4 of Spinach,tomatoes soup#4 wks challenge...
  5. 5

    Add the spinach,salt a few grind of black pepper n cook for 3 mins. Then add the tomatoes and cook on medium low heat for 10 mins till ready

    A picture of step 5 of Spinach,tomatoes soup#4 wks challenge...
    A picture of step 5 of Spinach,tomatoes soup#4 wks challenge...
  6. 6

    Pour on a soup plate n garnish with coriader leaves. It can be served with 🍞 bread,dinner roll's or as you prefer

    A picture of step 6 of Spinach,tomatoes soup#4 wks challenge...
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Catherine Njoki
Catherine Njoki @cook_12310061
on June 10, 2019 15:30

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