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Oven Roasted Salmon with Refreshing Summer Salad
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A picture of Oven Roasted Salmon with Refreshing Summer Salad.

Oven Roasted Salmon with Refreshing Summer Salad

x
x @cook_5886383

I had planned not to cook so much while we're in this moving process, but it costs so much more to dine out healthfully, so it's back to the kitchen!

Salmon was on sale, and I topped it with a melange of the veg I had on hand. Colorful, flavorful veg confetti over some kind of protein - early 90s cooking at its finest! :P

I had planned not to cook so much while we're in this moving process, but it costs so much more to dine out healthfully, so it's back to the kitchen!

Salmon was on sale, and I topped it with a melange of the veg I had on hand. Colorful, flavorful veg confetti over some kind of protein - early 90s cooking at its finest! :P

Read more

Oven Roasted Salmon with Refreshing Summer Salad

x
x @cook_5886383

I had planned not to cook so much while we're in this moving process, but it costs so much more to dine out healthfully, so it's back to the kitchen!

Salmon was on sale, and I topped it with a melange of the veg I had on hand. Colorful, flavorful veg confetti over some kind of protein - early 90s cooking at its finest! :P

I had planned not to cook so much while we're in this moving process, but it costs so much more to dine out healthfully, so it's back to the kitchen!

Salmon was on sale, and I topped it with a melange of the veg I had on hand. Colorful, flavorful veg confetti over some kind of protein - early 90s cooking at its finest! :P

Read more
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Ingredients

4 to 6 servings
  1. 2 poundsalmon fillet
  2. 2/3 teaspoonkosher salt
  3. to tasteblack pepper
  4. 1-2 Tablespoonsmayo
  5. 1.5 Tablespoonsfresh lemon juice (about 1/2 a fresh lemon, squeezed)
  6. For the topping:
  7. 2ripe medium Roma tomatoes, diced
  8. 1large Persian cucumber, seeded and diced (If you can't find Persian, a pickling cuke will work.)
  9. 1/2a small red onion, diced
  10. 1 cupcorn kernels (Fresh would have been great today, but I wanted to use up a (15 oz.) can. If canned, drain well.)
  11. 2/3 teaspoonkosher salt
  12. 1/2 teaspoonsugar
  13. 2.5-3 Tablespoonsfresh lime or lemon juice
  14. optional: fresh herbs (I used 1/4 cup chopped cilantro today.)
  15. optional for heat: 1 Tablespoon sriracha
  16. 2 Tablespoonsolive oil
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Steps

  1. 1

    Take salmon out of fridge then preheat oven to 450F. Season salmon flesh side up with salt, spread mayonnaise evenly over the flesh, then squeeze lemon over the entire fillet.

    A picture of step 1 of Oven Roasted Salmon with Refreshing Summer Salad.
    A picture of step 1 of Oven Roasted Salmon with Refreshing Summer Salad.
  2. 2

    When oven is preheated, roast salmon for 17 to 20 minutes.

    A picture of step 2 of Oven Roasted Salmon with Refreshing Summer Salad.
  3. 3

    While salmon is roasting, assemble your salad. Add all ingredients but oil, toss, taste and adjust seasoning if needed, then add oil and toss again.

    A picture of step 3 of Oven Roasted Salmon with Refreshing Summer Salad.
    A picture of step 3 of Oven Roasted Salmon with Refreshing Summer Salad.
  4. 4

    Take salmon out of oven and let it cool for 5 minutes or so before segmenting into portions.

    A picture of step 4 of Oven Roasted Salmon with Refreshing Summer Salad.
    A picture of step 4 of Oven Roasted Salmon with Refreshing Summer Salad.
    A picture of step 4 of Oven Roasted Salmon with Refreshing Summer Salad.
  5. 5

    Place a portion of salmon on plate and top with as much of the salad as you like.

    A picture of step 5 of Oven Roasted Salmon with Refreshing Summer Salad.
    A picture of step 5 of Oven Roasted Salmon with Refreshing Summer Salad.
    A picture of step 5 of Oven Roasted Salmon with Refreshing Summer Salad.
  6. 6

    I served ours with mashed potatoes, but it would go great with rice, quinoa, or couscous, among other things.

    Enjoy! :)

    A picture of step 6 of Oven Roasted Salmon with Refreshing Summer Salad.
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x
x @cook_5886383
on June 10, 2019 00:07

Comments (16)

Erica
Erica @star34
June 15, 2019 22:49
I'll definitely try this
Guest
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