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Sprouted chana salad
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A picture of Sprouted chana salad.

Sprouted chana salad

Kavitha Vikunth
Kavitha Vikunth @cook_16260212
Tamil Nadu

#5pm
#healthiswealth
#ilovecooking
#dal
#myexperimentwithdal

#5pm
#healthiswealth
#ilovecooking
#dal
#myexperimentwithdal

Read more

Sprouted chana salad

Kavitha Vikunth
Kavitha Vikunth @cook_16260212
Tamil Nadu

#5pm
#healthiswealth
#ilovecooking
#dal
#myexperimentwithdal

#5pm
#healthiswealth
#ilovecooking
#dal
#myexperimentwithdal

Read more
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Ingredients

4servings
  • 1 cupChana sprouts
  • 1/2 cupChopped onions
  • 1/2 cupChopped tomatoes
  • 1/2 tspPepper
  • to tasteSalt
  • 1 tspOlive oil
  • As required Mint leaves to garnish
  • 1 tablespoonLemon juice
  • 1 tspOlive oil
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Steps

  1. 1

    Soak chana dal in water for an hour. Then leave it out overnight. Next day it will start sprouting.

    A picture of step 1 of Sprouted chana salad.
  2. 2

    Add chopped onions and tomatoes. Add Lemon juice one table spoon.

    A picture of step 2 of Sprouted chana salad.
    A picture of step 2 of Sprouted chana salad.
    A picture of step 2 of Sprouted chana salad.
  3. 3

    Add salt and pepper. Mix well.

    A picture of step 3 of Sprouted chana salad.
    A picture of step 3 of Sprouted chana salad.
    A picture of step 3 of Sprouted chana salad.
  4. 4

    Add olive oil. Mix well. Garnish with mint leaves and serve it fresh. Very healthy snack at 5pm.

    A picture of step 4 of Sprouted chana salad.
    A picture of step 4 of Sprouted chana salad.
    A picture of step 4 of Sprouted chana salad.
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Kavitha Vikunth
Kavitha Vikunth @cook_16260212
on June 13, 2019 15:29
Tamil Nadu
I love cooking and gardening. I have a YouTube channel "THOOTHUKUDI PONNU"....follow my videos there.
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Keywords

Salad Lemon Onion Sprout Mint Pepper Tomato

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