Sprouted chana salad

Name: Sprouted chana salad
Yield: 4servings
Cuisine: American
Ingredients: 1 cup Chana sprouts; 1/2 cup Chopped onions; 1/2 cup Chopped tomatoes; 1/2 tsp Pepper; to taste Salt; 1 tsp Olive oil; As required Mint leaves to garnish; 1 tablespoon Lemon juice; 1 tsp Olive oil

Kavitha Vikunth @cook_16260212

Tamil Nadu

#5pm
#healthiswealth
#ilovecooking
#dal
#myexperimentwithdal

Sprouted chana salad

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Kavitha Vikunth @cook_16260212

Tamil Nadu

#5pm
#healthiswealth
#ilovecooking
#dal
#myexperimentwithdal

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Ingredients

4servings

1 cupChana sprouts
1/2 cupChopped onions
1/2 cupChopped tomatoes
1/2 tspPepper
to tasteSalt
1 tspOlive oil
As required Mint leaves to garnish
1 tablespoonLemon juice
1 tspOlive oil

Cooking Instructions

1

Soak chana dal in water for an hour. Then leave it out overnight. Next day it will start sprouting.
2

Add chopped onions and tomatoes. Add Lemon juice one table spoon.
3

Add salt and pepper. Mix well.
4

Add olive oil. Mix well. Garnish with mint leaves and serve it fresh. Very healthy snack at 5pm.

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Kavitha Vikunth @cook_16260212

on June 13, 2019 15:29

Tamil Nadu

I love cooking and gardening. I have a YouTube channel "THOOTHUKUDI PONNU"....follow my videos there.

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