Cod with mushroom and red pepper

Name: Cod with mushroom and red pepper
Yield: 2 servings
Cuisine: British
Ingredients: 450 g skinless cod (or sea bass); 1/2 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons cooking fat; 1/4 onion; 2 teaspoons grated fresh ginger; 2 cloves garlic; 180 g button, chestnut or potabello mushrooms; 100 g roasted red peppers; Optional: sweet potato

Simon's kitchen @cook_17485786

Simple light meal suitable for #Whole30 diet.

Simon's kitchen @cook_17485786

Simple light meal suitable for #Whole30 diet.

Saved

Ingredients

2 servings

450 gskinless cod (or sea bass)
1/2 teaspoonsalt
1/4 teaspoonpepper
2 tablespoonscooking fat
1/4onion
2 teaspoonsgrated fresh ginger
2 clovesgarlic
180 gbutton, chestnut or potabello mushrooms
100 groasted red peppers
Optional: sweet potato

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Steps

1

Preheat oven to 180°C. Cut the fish into small pieces and season with salt and pepper. Bake for 12-15 minutes.
2

While fish is cooking, put cooking oil into frying pan and roast red pepper.
3

In another frying pan, cook chopped onion until it's translucent (2-3 minutes). Add the ginger and stir for 30 seconds. Add garlic and stir for another minute. Add the mushrooms and continue to cook, stirring for 1-2 minutes. Add roasted pepper, salt and pepper and stir for another 2 minutes.
4

Place fish and vegetable on your plate and enjoy your meal :)