Capsicum pepper

Plum Roma tomatoes • Red bell pepper • Yellow onion • Garlic • Chicken broth • Dried parsley • Dried basil • Olive oil • Salt • Black pepper

Fresh tuna • large avocados • –16 Small tortillas • large red bell pepper • large lime • Oil • Soy sauce • Sesame oil • Salt • Black pepper • Chili pepper (crushed or finely chopped) • Mayonnaise (optional) •

onions • sunflower oil • salt • pepper • –3 cloves of garlic • goose liver • –400 g bell peppers

Red bell peppers • onion • Garlic cloves • Walnuts • Bread crumbs from 1 slice of bread • lemon • cilantro • pomegranate molasses • olive oil • Salt & pepper • cumin • smoked paprika •

ground pork • ground beef • matchstick carrots • small onion, finely diced • panko • eggs, lightly beaten • strong brewed coffee • Worcestershire sauce • butter • medium banana, sliced 1/2 inch thick • miniature, sweet peppers, seeded and sliced • pitted, green olives, chopped •

ripe mangoes, diced • red bell pepper, finely diced • red onion, finely diced • fresh cilantro, chopped • jalapeño, finely diced (optional, for spice) • lime juice • Salt • Pepper • Garlic powder • Paprika

Fresh cilantro • Red bell peppers, roughly chopped • Sweet green peppers • Garlic, peeled • Recao (culantro) leaves • Fresh basil leaves • Fresh oregano leaves • Extra virgin olive oil

chicken breasts, cut in half lengthwise and pounded thin • salt • black pepper • salt free garlic & herb seasoning • garlic powder • onion powder • minced garlic • soy sauce, divided • onion, cut into slices • corn starch • water • green bell pepper, sliced

Eggs • Cottage cheese • (small), diced Onion • , diced Bell pepper • Salt • Pepper • (for sautéing) Oil

sweet onion finely diced • mined garlic • avocado oil • large bell peppers (any color) - halved with stems and seeds removed • lean ground beef • can diced tomatoes - drained • finely shredded sharp cheddar - divided • salt (or to taste) • ground black pepper (or to taste) • dried basil • dried parsley

plump chicken breast or 2 smaller ones, sliced vertically to make smaller pieces • onion, thinly sliced • bell pepper, thinly sliced • Olive or avocado oil • lime • fajita seasoning • black pepper • seasoned salt • tortillas

cream cheese • labneh • a bell pepper (very finely crushed and completely drained of its water) • a teaspoon of garlic powder and half a teaspoon of onion powder • sprinkle of black pepper • olive oil (for the frying pan)

olive oil • red bell peppers, chopped • carrot, chopped • onions, chopped • garlic cloves, chopped • plum tomatoes, chopped • chili flakes • Salt and pepper • lime juice • Fresh parsley, garnish

potatoes, peeled and cut into 1-inch pieces • extra virgin olive oil • sea salt, ground • pepper, ground • fresh rosemary, chopped • red pepper flakes • extra-virgin olive oil • white wine vinegar • water • honey • Italian seasoning mix • pepper, ground •

salmon fillet (190g/6.5 oz.) • salt • pepper • olive oil • sliced garlic cloves • red bell pepper • white wine • water • chopped parsley • cognac

Bell Peppers - Yellow, Green, Red, Orange • medium onion • Filippo Berio oil to coat the bottom of the skillet • (or 2) Beef Strips • (1.12oz) McCormick Fajita Seasoning • water

Cheddar Smoke Sausage Dogs • Yellow Onion, sliced • Green Bell Pepper, seeded and sliced • Red Bell Pepper, seeded and sliced • Orange Bell Pepper, seeded and sliced • Hot Dog Buns (I used Hawaiian) • Garlic Powder • Onion Powder • Salt and Black Pepper, to taste

olive oil • sweet Italian sausages • bell peppers (any color), sliced • yellow onion, sliced • Italian seasoning • salt • ground black pepper • red pepper flakes • garlic, minced • Moscato wine • grated Parmesan • hoagie rolls •

egg and 50 g milk • salt, pepper • bell pepper (approx. 1 cm thick) • vegetable oil • more eggs • cheese • dill • spring onion sprig • green vegetables for decoration: dill, spring onion

Salted cod (boneless) • White onion (medium, thinly sliced) • Red bell pepper • Green bell pepper • Green olives (optional) • Avocado oil • juice of 5 limes Lime juice • as desired Cilantro (chopped, optional) • Ground black pepper • Oregano • to taste Salt (optional)

peppers • large onion • carrots • large bunch of parsley • tsp salt • tsp red bell pepper • tsp finely chopped coriander • bulgur wheat • water • mozzarella cheese

hake fillets • medium Yukon Gold potatoes • shallot, finely chopped • garlic, minced • large egg • parsley, freshly chopped • dill, freshly chopped • lemon, zested • smoked paprika • Dijon mustard • vegetable oil • salt •

Organic Pasture-raised Eggs • Organic Mini Sweet Peppers, torn by hand into bite-sized pieces • Scallions, cut into 1-inch pieces • Garlic Cloves, minced • Salt • Black Pepper • Soy Sauce • Oyster Sauce • Cooking Oil • Unsalted Butter

chicken eggs • salt and pepper • sesame seeds • bell pepper • vegetable oil • greens

red lentils • basmati rice • ground kobe beef • chopped bell pepper • chopped white onion • garlic cloves • cumin • sweet paprika • red aleppo pepper • flaked seasalt • water • beef bouilion cube •

(about 2/3 cup) Quinoa • Water • (plus more to taste) Salt • Dried herbs or spices (for quinoa) • Chicken tenders • g, chopped Mixed vegetables (e.g. bell peppers, zucchini, carrots) • Olive oil • Black pepper • Spices of choice (for chicken & veggies)

white beans (I used Navy beans) • bell peppers • olive oil • celery stick • carrot 🥕 • tomatoes • boiling water or vegetable stock • basil • salt • black pepper

bratwurst or sausage, I used cheddar brats • bell peppers, sliced • onion, sliced • crushed tomatoes • olive oil • Creole seasoning (optional) • seasoned salt • salt free garlic & herb seasoning • black pepper

Petite Sirloin • each bell pepper • lg. Yellow onions • cornstarch • soy sauce • tea black pepper • Thin oil