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Keto crepes with cheese, labneh and peppers (no eggs)
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A picture of Keto crepes with cheese, labneh and peppers (no eggs).

Keto crepes with cheese, labneh and peppers (no eggs)

Ryan
Ryan @lonleytaky

Enjoy 😉
#February2027

Enjoy 😉
#February2027

Read more

Keto crepes with cheese, labneh and peppers (no eggs)

Ryan
Ryan @lonleytaky

Enjoy 😉
#February2027

Enjoy 😉
#February2027

Read more
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Ingredients

30 mins
2 servings
  1. 3 tablespoonscream cheese
  2. 2 tablespoonslabneh
  3. Halfa bell pepper (very finely crushed and completely drained of its water)
  4. Halfa teaspoon of garlic powder and half a teaspoon of onion powder
  5. 1sprinkle of black pepper
  6. 1 teaspoonolive oil (for the frying pan)
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Steps

30 mins
  1. 1

    Drying the peppers: This is the most important step; after crushing the peppers, press them with a spoon in a strainer to remove all excess water, so that the crepe doesn't become "liquid" and fall apart.

  2. 2

    Cheese blending: In a bowl, mix the cheese with the labneh until it becomes like a smooth cream, then add the crushed pepper and spices (garlic and onion powder).

  3. 3

    Heating: Use your smallest non-stick pan. Lightly grease it with olive oil and heat over very low heat.

  4. 4

    Spreading the mixture: Place the mixture in the center of the pan and spread it with the back of a spoon using circular motions until it becomes thin.

    A picture of step 4 of Keto crepes with cheese, labneh and peppers (no eggs).
  5. 5

    Patience during cooking: Because crepes are made without eggs, they need longer to set. Leave them on low heat for about 4-5 minutes until the surface is completely dry and the edges are golden brown.

  6. 6

    Use a wide spatula (flat spoon), pass it under the edges first, then turn it very carefully to the other side for only one minute.

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Copied!

Ryan
Ryan @lonleytaky
on February 25, 2026 12:45
🇦🇷🇨🇦keto, low carb, Carnivore
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