Mama

Curly fries • Light spice blend (e.g., paprika, garlic powder, pepper) • Pumpkin (medium, for bowl) • (about 120g) Instant stuffing mix • as directed on box Water (for stuffing) • as directed on box Butter (for stuffing) • Roasted turkey, shredded • (adjust to taste) Cheese curds or shredded cheddar cheese • Gravy

lean ground pork • cabbage • salt • thyme • garlic powder • medium sweet onion finely diced • passata or stained tomatoes • white pepper • fennel seed • butter • vegetable broth • large egg, beaten

sliced or diced white potatoes • heavy whipping cream (or half & half) • shredded cheese (Borden Thick Cut Sharp Cheddar or your favorite blend) • real bacon bits • All-purpose seasoning (like Greek Seasoning or Slap Ya Mama) to taste

pork breakfast sausage • all-purpose flour • butter • whole milk • Salt to taste • minced garlic • Optional minced onions

Quarter cup of garbanzo bean (chick pea) flour • rd cup of spring water • Pour that into a bowl and mix^ you can add seasonings if you want • Basil • Oregano • Onion powder • Cayenne pepper • Pink Himalayan sea saly • Red onion • Bell pepper • Mushrooms

Instant ramen pack • Water • (plus extra, if desired) Seasoning packet (from ramen) • to taste Slap Ya Mama seasoning • to taste Tony’s seasoning • Salt

Fettuccine noodles • (about 12oz) Crawfish tails (frozen or fresh) • Cajun seasoning (such as Slap Ya Mama) • Heavy cream • Parmesan cheese • to taste Minced garlic • Butter • to taste Salt • to taste Black pepper

Chickpea flour • (add more if batter is too thick) Water • Salt • Sazón Tropical (Badia) • Mushroom seasoning (Badia) • –2 tbsp Olive oil (for cooking) • –3 tbsp Jerk marinade (Mama Kicks) • Ripe peach (diced) • Cucumber (diced) • Roma tomato (diced) • Red onion (finely chopped) • Fresh cilantro (chopped) •

Cod • Slap ya Mama seasoning • corn tortillas • small avocado • cilantro stems • sriracha • mayo • lime sliced into wedges

Sofrito • Parsley for garnish (OPTIONAL) • TSBP OF SALT & PEPPER • non - dairy milk • Vegan cheese (Violife) • TSBP of Sazón • TSBP of Umami Seasoning • TSBP of Slap Ya Mama Seasoning • Fresh Cilantro • Cooked Lentils (1/2 Bag or 1 Bag if You’re doing it for a larger group) • TSBP of Cumin • TSBP Of Garlic Powder •

Basmati or Long Grain Rice • turmeric • Slap Ya Mama Seasoning • Mushroom Umami Seasoning • butter • water

Italian Sausages

pans of cornbread • day old bread • egg • (You can also add giblets, sausage, or oysters if you choose) • sage • chopped celery • chopped bell pepper • chopped onion • or more pan drippings from fully cooked poultry (chicken, turkey,duck) or chicken broth enough so that cornbread is saturated • yellow mustard • poultry season • melted butter

Whole Russet Potatoes • Whole Milk • "U shaped" cooked smoked sausage • Celery • Cheddar Cheese Soup • Cream of Mushroom Soup • water • "Slap Ya Mama" seasoning

pork belly cut into cubes • garlic crushed • medium onion sliced • small ripe tomatoes or 3 large • bok choi • large Daikon radish sliced • spinach • sitaw • long beans (talong) • water • large green chili pepper • fish sauce •

Ground beef • yellow onion, chopped • Taco seasoning • sleeve Velveeta cheese, cubed • Milk • rotel • flour tortillas

LARGE Shrimp about 3 to 4 lbs no heads and shell on • Hot Cajun sausage about 2 lbs cut up in 3 inch bites • Frozen corn, the 12 mini ear pack • Boiling red potatoes about 10-12 cut in half • large onions cut in half • garlic with top sliced off • lemons cut in half • orange cut in half • bay leaves • I bottle liquid crab boil 4 oz • Slap ya mama cajun seasoning • Old bay seasoning •

Flour • Margarine • Egg • Yeast

large onion • About 10 small potatoes • Olive or rapeseed oil • eggs • Salt

Chicken Breast • vegtable oil (enough to deep fry with depending on your pot) • buttermilk • chicken seasoning (Tony's creole, slap ya mama, etc.) • egg • ap flour • ap flour • corn starch • chicken seasoning (Tony's creole, slap ya mama, etc.)

Shrimps, 2 lbs at least, peeled and deveined • Fettuccine pasta, 8 minutes • red bell pepper, diced • green bell pepper, diced • medium onion, diced • large pack portobella mushrooms, sliced • garlic, minced • broccoli, cut down stalks, use flowers only • parsley, chopped • Olive oil (as needed) • lemon, for the juice • White wine •

Roma tomatoes • cheese of choice, quartered • cooked bacon strips, halved • deli turkey • lettuce of choice • medium ripe avocado or Kiwi peeled and cut into 8 slices • Cracked pepper • salt • Cajun Seasoning (I omitted the salt and use Slap-Ya-mama)

Cut Chinese Celery • Chicken Breat • Garlic Chopped • Fresh Chow Fun(Starchy Noodle) • Oil • Cooking Oil • Mama Sita's Bihon Spice Mix

all-purpose flour • Cajun seasoning (I use slap-ya-mama) • cornstarch • garlic powder • onion powder • fresh tilapia fillets or store bought • Kosher/Sea salt • Freshly ground black pepper • olive oil, divided • tbsps. real unsalted butter • Buttermilk for marinating • cilantro leaves, for garnish •

mayonnaise • butter, softened • lemon juice 4 teaspoons yellow mustard • sugar • salt • pepper 1/4 teaspoon Cajun seasoning (I use Slap-Ya-Mama) • paprikaDash Louisiana hot sauce • (Note:You can substitute Pickle juice for the Lemon juice and use 2 teaspoons of Dijon Mustard in the place of 2 teaspoons of Yellow Mustard, but with equal part mustard. 2 tsps.-yellow mustard 2 tsps

Choice Meats: • catfish/White Fish or 6-8 Large Shrimp(peeled/remove tail • These are my own creations, I hope y'all will enjoy them as much as I do • bags. Broccoli slaw- 3 cups • Lime juice • Splenda • Salt & Pepper • Dressing Spread • Hellmanns Mayonaise • Louisiana hot sauce • Garlic powder • Cajun seasoning (I use Slap-Ya-Mama) •

whole chicken (typical whole chicken will have 12pcs 2 wings, 2 legs, 2 thighs, 4 breast and 2 back bone) • hard boiled eggs, remove shells and set aside • crushed garlic • sweet onion • bay leaves • oregano • Soy Sauce I use either UFC or silverswan • vinegar I use either Lorins or UFC or mama sita cane vinegar but it’s hard to find • peppercorn • Knorr seasoning (optional) • mushroom sauce (optional, if you want your adobo darker) • garlic powder (optional: I add this for flavor but at home we don’t) •