Utazi

Banga • beef • Maggie • Salt • big dried fish • diced kpomo • small onion bulb • grinded cameroon pepper • Banga spice • Crayfish 2 table spoons • Cayenne pepper • iru •

stock cube • meat (goat,lamb,beef,chicken,liver) • cray fish • dry pepper • salt • thyme • pepper soup mix • crushed dry efinrin (scent leaf) • maggi cubes • offal(shaki) • water(obviously) • crushed dry utazi leaves •

Rice • Palm Oil 1cksp

Parboiled Rice • Shreded utazi • Crayfish Powder 1cksp • Palm Oil 1cksp • Curry Powder • Onga Classic Seasoning Powder • Crushed Yellow Scotch Bonnet • Seeded Iru 1tsp(picked &soaked)in water • Shreded waterleaf • Meat 500g(seasoned&cooked) • Meat Stock • Diced Onions 1cksp

fresh scotch bonnet peppers • seasoning cubes • medium-sized onion • fresh tomatoes • salt • cooking spoon palm oil • fresh utazi leaves (local herb) • cooking spoon oil bean (ugba) • semi ripe plantains • Titus fish cuts

Pomo (cow skin) • palm oil • ground crayfish • akanwu (potash), dissolved in water and filtered • whole onions (1 chopped, 1 for garnish) • sliced ugba (oil bean) • ground ehuru (calabash nutmeg) • scotch bonnet or local peppers • seasoning cubes • salt • utazi leaves

Catfish • Water • Crayfish,grounded pepper,pepper soup spice,seasoning,salt,All purpose spice of choice • Utazi leaves/Scent leave

Deboned Smoked Panla Fish • Palm Oil 2cksp • Shreded Waterleaf • Sliced Ugu • Sliced Uziza • Sliced Utazi • Crayfish Powder 3cksp • Fermented Locust Beans Powder • Onga Classic Seasoning Powder • Chillii Pepper Powder

Fried Panla Fish • Toasted Ehuru • Toasted Uda 4pcs small • Chillii Pepper Powder • Water • Powdered Crayfish 3cksp • Onga Classic Seasoning Powder • Powdered Ede 2cksp(thickener) • Aidan 1(oshosho) • Sliced Utazi • Deli Dawa Seasoning Powder

Utazi leaves(chopped) • Salt • Onion • Pepper • Crayfish • Oil • Maggi

Fresh fish • onions, chopped (medium) • seasoning cubes • tbspoon ground crayfish (optional) • Scotch bonnet • Salt • big ehuru (3 small), 1/2 tspoon • Ground uziza (optional) • uda utazi leaves(bitters) optional

Fresh fish • Salt • utazi(shredded) • Achi(blended) • Crayfish(blended) • Pepper(blended) • Stock • wrap of fufu • Onion

Mayonnaise 2 tbsp and a turner • sugar • lemon juice and a quarter slice • plum tomato • onions • Few leaves of Utazi • Lettuce • knorr chicken

Palmoil • Utazi • Onion • Salt • Black pepper

Peri wrinkle • Stock fish • Dry black fish • Salt • Crayfish • Utazi • Pepper • Maggi • Fufu • Onion

Tapioca(abacha) • Red oil • Fried fish • Crayfish • Potash • Onion • Utazi • Cayenne pepper • Seasoning • Ugba(oil beans)

Salt,maggi • Pepper,beans,onion,fresh tomatoes • Ginger and garlic,grandnut oil

Yam • Smoked fish • Fresh peppers • Ugba(oil beans) • Onion • Crayfish • Red oil • Seasoning • Utazi • Salt

Uziza • Ugu • Utazi • Beef • Smoked fish • Stockfish • cksp Ofo • big cup Crayfish • Fresh pepper • Maggi • Palmoil

Oha leaves • medium size cocoyam • kilo beef • cryfish • stock fish • medium sized dry fish • cup periwinkle (optional) • palm oil • Seasoning tt • Utazi leaf • big medium cut Gbomo • Yellow pepper tt •

goat head • Palm oil • Ehu seed (calabash nutmeg) • Powdered edible potash • beef stock cubes • medium size onion • Utazi • Habanero pepper • Salt

Seafood • Ehu 1tsp powder • Negro Pepper(uda) • Uziza Seeds 1tsp powder • Crayfish 3cksp powder • Onga Classic Seasoning • Chilli pepper powder • Salt lil • Cocoyam Flour • Okpei/dawadawa(paste)2tbs • Fresh Utazi(shreded)

Goat head • seasoning cubes • salt • ground uziza seed • scotch bonnet • Utazi • (potash, kaun*) • Palm oil • small onion • few utazi • chopped scotch bonnet

onions Onion • Fresh pepper • Salt • knorr cubes • cksp palmoil • Efuru • Utazi • goat head • Potash

goat meat • Salt • Utazi • pepper soup spice • black pepper • maggi cubes

Chopped Okro • Leftover cooked Goat Meat • ground crayfish • onion bulb(chopped) • knorr • Mixed local spices • Cookiing spoons of Red oil • Utazi leaves • Salt to taste

Plantain • cksp Red oil • big red pepper • Salt • sizeable Onion • handful Utazi leaves • Maggi cubes • cksp Crayfish • cksp Crayfish

pomo • Salt • utazi leaves • Dry black pepper • big onion • stock cube

chicken • utazi leaves • Salt • Vegetable oil • Onion • Curry • Thyme • Knorr seasoning