Dates and Peanut bar

Great energy ball recipe, with different nuts, dates, cocoa and banana

The perfect healthy treat!Satisfy that sweet tooth and you can feel good about it.

A must for Peanut Butter lovers

My own creativity

These muffins are the perfect snack to jumpstart your mornings, works just as well for that late afternoon slump when you need a healthy snack.

Really quick and delicious snack, and it is healthy for that sweet-tooths.

No-bake snack that makes for study time treats.

#lockdowndishBeing quarantined with the family means more bonding time it also means baking/cooking with what you have available and my family and I love peanut butter so I've decided to make this simple yet delicious recipie for us

Enjoy as a snack or as a breakfast with yoghurt and fruit

The go to flavour 😍😍😍

A deliciously indulgent, single-serving mug cake...because you're worth it!😋

my own recipe

#scones queens cakes and biscuits contest My friend offered me fresh dates so I decided to make this recipe

jungle energy crunch is a delicious mix

This recipe is a slight twist on a really great recipe by local foodstylist Carey Erasmus done for Yuppiechef's online recipe collection.

Very nice tea treats. I got this recipe from the Sasko recipe book and tried it.

This is just a regular plain salad with a slight twist ... Sesame dates .I don't really like onions in this particular salad as I feel it tends to defeat the taste of the dates , buts it's optional.I never had Fetta cheese so I used what I had which was Gouda but it turned out to be a great and tasty substitute 👌

I've been looking for an easy vegan recipe to throw together after an impromptu dinner party, and this is it! I think you can even pack it with protein if you add a scoop of protein power.

This is ideal for a breakfast on-the-go or for snack time.

This recipe is adapted from Pick n Pay's Freshliving magazine and is one of my favourite desserts. I love the sticky sweet caramel flavour of dates coupled with the bold nutty flavours of the pecan nut. This is a match made in heaven. The photos are taken by me and is featured on my blog too. Enjoy! :)

This is an easy quick snack that is not only delicious but healthy too. Enjoy!

Well, there are 2 versions 1 with Maas and these I made with only milk to make them affordable to my customers. I made these since 2016 winter and they were a hit at my work place. Since then every winter I am requested to make scones by my colleagues. And the bonus part.... I GET A LITTLE POCKET MONEY FOR THEM. I even get great feed back. Some say they enjoyed it with jam and butter. Some with cheese. They are really not sweet. And to date someone said they really went well with a cup of soup. So they are a versatile delight. I got the recipe from the internet and I twiged it here and there. So I really hope you enjoy them. I will be sharing the Maas scones soon as I make them. They are equally yummy! 😋

Make sure you have enough time when wanting to make these Protein BALLS. They do take time but are healthy and delicious!

An all time favourite that some prefer with with Pineapple, Pecan nuts or Rasins.

This smoothie is absolutely perfect for a quick and filling breakfast. Great for if you tend to press that snooze button a few times too many, like me 😂Not only does it taste amazing (Isn’t chocolate and peanut butter just one of the best combinations??), it is also packed with ingredients that will keep you full and give you loads of energy! Bonus: no refined sugars!!! #justblendit 🌿

I pin a lot of recipes, but I've never been bold enough to try one. Until now :) This is so easy and so absolutely delicious. And it impresses! Such a winner.

I am just a peanut butter fan.

Pure goodness, delicious nutty vegan nutella. Hope you like it, we just had it for breakfast 🤤#vegannutella

There are different scone recipes, some require buttermilk and other interesting versions contain custard powder.I prefer this version with icing sugar instead of castor sugar, do not roll out the dough and you will have excellent scones with good height. #kickstart